Nancy Today (nancytoday) wrote,
Nancy Today

Yoga and mera

I got to go to yoga this morning! It was so great to stretch my body around! I love using the ball between the wall and my back. It loosens up those tight pressure points or knots.

I went to MERA and shared my idea with the knitters. I think it might work!

I sat with the weavers for awhile too. They are invuolved with so many non sitting at the loom and weaving projects.

  • Post a new comment


    default userpic

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.